Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)


RacingThePlanet Jordan 2012 report

An interesting report on Lucy Marriott's run at the 250-kilometre RacingThePlanet Jordan 2012 from

Entry list for the Malcolm Phillips 5km

The entry list for the race is now on

This list includes all entries received up until Saturday May 19th. The final list will be posted on Friday May 25th.

Hot day determines winners at final Sprint race at DBay

POST Event Sports News Release – Adventure racing – Trail running

Bonaqua Mountain Hardwear Action SPRINT adventure race series

Race 1 – Mar 4, 2012 - 12 km - Repulse Bay, HK Island - 9am

HK trail runner seen in USA commercial?

A television commercial for SAP has just started airing on the cable networks here in the USA.

Boston Marathon

35 Hong Kong residents started the Boston marathon yesterday in brutal heat. Running through the midday sun was pretty tough with temperatures up to 30C.
Amazing contrast to HK marathon, spectators

RTI 2012 - Awards Dinner - Memento pick -up

If you are coming to the Mariners Club on Wednesday to pick up t-shirts, certificates and medals, please make sure that you know your bib number this will make distribution much smoother.

Sai Kung Sprint - Technical skills make difference - Showdown to come at DBay

Technical skills make the difference in river gorge at Sai Kung Sprint – Showdown has to wait until final race at DBay

Bonaqua Mountain Hardwear Action SPRINT adventure race series

RTI 2012

Please join me in a huge THANKYOU to Dave Smith and all the helpers at today's RTI time trial .

Sports science and long distance running nutrition seminar〝科學長跑營養學〞運動專題講座

(The seminar will be speaking Chinese only)
日期: 2012年4月12曰 (星期四)
時間: 晚上7:00-9:30pm
地點: 禮頓山社區會堂,香港跑馬地黃泥涌道133號
受惠機構: 香港區私立醫院院牧事工委員會

1. 余思行Ms. Flavia U (註冊營養師Dietitian) 長跑運動營養學

Race info for Mount Butler this Sunday?


does anyone have the race start time and the time the shuttle bus leaves from Tin Hau MTR for the 36th Mount Butler race? thanks!

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