Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)
Sportshouse Hong Kong 10K Challenge (Vic Hui)
Chung Hing Cup 2017 (wmhy)
AQUARIUS TWAC Chairman Memorial 10K Race (Meimei Chan)

Training

Reecho Trail Running clinic

Reecho Trail Running clinic

(The course is taught in Cantonese only)

Marathon Personal Coach Wanted - Hong Kong Side

Posting for a friend :
Marathon Personal Coach Wanted - Hong Kong Side.
English speakiing.
Needs also nutrition coach and all

Marathon Training

Hi all

Wondering if there are any fellow runners who are also doing the NYC marathon this year or any other runners who would like to train together?

Garmin Connect

Does anyone know how to save route map in Garmin Connect?

HK 100

Hi All
another week to go till the HK 100 race starts.

Lantau 50 / 100 Raidlight Recon - 30th Dec

Two are planning a recon and training of the Lantau Raidlight 100km course from the starting point Mui Wo to CP4 (Ngong Ping)and would welcome other hikers / runners interested.

Hill running mate on 26 Dec Boxing day~~

Thinking to run the Care-Action Cup route (30Km) in Sai Kung :) at boxing day

My time is around 5 hr, elevation around 1000m i guess~

Running Group in Shatin/Private group anywhere

WE are going to organise Run group in Shatin side,
would be weekdays evening. The target will be 10km runners.
(feel free to come if you are long distance runner)

Seeking Running Mates / Group in Sheungwan

Hi, I m looking to build up mileage. Hoping to do more weekday morning runs, around 6.15-630am, 5-8 km and longer weekend runs 10-18km. My pace is 5.00-5.30mins/km.

Barefoot Running Camp 2012

Please click the link for more details:
Chinese Info

Syndicate content