Jessica Run 2013 (Simon Yu)
2013 Yuen Long Youth Festival Road Race (David's wife)
2013 Yuen Long Youth Festival Road Race (David's wife)
2013 Yuen Long Youth Festival Road Race (tammy waterworld)
Sea to Summit Race 2013 (by wahmanhungying)
7th Pokfulam Challenge - Charity Run & Family Day 2013 (Benson on Facebook)
7th Pokfulam Challenge - Charity Run & Family Day 2013 (Sam Tam)
CENTUM FitMind Charity Run (Edmond Cheung)
AVOHK Round the Island Time Trail 2013 (Fuse choy on Facebook)
7th Tolo Harbour Race 2013 (Heison on Sportsoho)

Training

Garmin Connect

Does anyone know how to save route map in Garmin Connect?

HK 100

Hi All
another week to go till the HK 100 race starts.

Lantau 50 / 100 Raidlight Recon - 30th Dec

Two are planning a recon and training of the Lantau Raidlight 100km course from the starting point Mui Wo to CP4 (Ngong Ping)and would welcome other hikers / runners interested.

Hill running mate on 26 Dec Boxing day~~

Thinking to run the Care-Action Cup route (30Km) in Sai Kung :) at boxing day

My time is around 5 hr, elevation around 1000m i guess~

Running Group in Shatin/Private group anywhere

WE are going to organise Run group in Shatin side,
would be weekdays evening. The target will be 10km runners.
(feel free to come if you are long distance runner)

Seeking Running Mates / Group in Sheungwan

Hi, I m looking to build up mileage. Hoping to do more weekday morning runs, around 6.15-630am, 5-8 km and longer weekend runs 10-18km. My pace is 5.00-5.30mins/km.

Barefoot Running Camp 2012

Please click the link for more details:
Chinese Info

Running club or traning group for SCM 2013

I want to find a running club or traning group for SCM in 2013 in Quarry Bay / Kornhill in HK side to training in the mornings. Any suggestions?

Nordic Walking

The organizers of the Cyber5 are looking for someone who can give a short course in Nordic Walking. If you can help, please contact sheilapurves AT yahoo.com

Bill Purves

Cyberport Runners

Hi,

just wondering if there are any runners in the Cyberport area interested in doing some long runs?

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