Southern District Cross Country Run 2014 (Sam Tam on Facebook)
Southern District Cross Country Run (Fuse Choy on Facebook)
Vemme Peak Run (Sam Tam on Facebook)
KTP Mid-Summer Run 2014 (Benson Lau on Facebook)
Run for Positive Mental Health (wmhy)
Bonaqua Action Sprint DBAY 2014 (Sportsworld Hong Kong on Facebook)
8th Tolo Harbour 10K (wmhy)
Panasonic Pacers Charity Run 3km 2014 (Sports World Hong Kong)
Panasonic Pacers Easter Charity Run (Sam Tam on Facebook)
Panasonic Easter Charity Run 2014 (Edmond Cheung)


Wan Chai Sports Ground

Was wondering if anybody knows of any clubs that run at the Wan Chai Sports Ground track. I am keen to train there, but i understand it's not open to the public at any point.

Reecho Trail Running clinic

Reecho Trail Running clinic

(The course is taught in Cantonese only)

Marathon Personal Coach Wanted - Hong Kong Side

Posting for a friend :
Marathon Personal Coach Wanted - Hong Kong Side.
English speakiing.
Needs also nutrition coach and all

Marathon Training

Hi all

Wondering if there are any fellow runners who are also doing the NYC marathon this year or any other runners who would like to train together?

Garmin Connect

Does anyone know how to save route map in Garmin Connect?

HK 100

Hi All
another week to go till the HK 100 race starts.

Lantau 50 / 100 Raidlight Recon - 30th Dec

Two are planning a recon and training of the Lantau Raidlight 100km course from the starting point Mui Wo to CP4 (Ngong Ping)and would welcome other hikers / runners interested.

Hill running mate on 26 Dec Boxing day~~

Thinking to run the Care-Action Cup route (30Km) in Sai Kung :) at boxing day

My time is around 5 hr, elevation around 1000m i guess~

Running Group in Shatin/Private group anywhere

WE are going to organise Run group in Shatin side,
would be weekdays evening. The target will be 10km runners.
(feel free to come if you are long distance runner)

Seeking Running Mates / Group in Sheungwan

Hi, I m looking to build up mileage. Hoping to do more weekday morning runs, around 6.15-630am, 5-8 km and longer weekend runs 10-18km. My pace is 5.00-5.30mins/km.

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