Training

Hi - I am planning to start a bit of triathlon training. Does anyone have any personalized swim coach to recommend?

Thanks.

Anyone see the website in UK concerning to a training for IMT & the products name is Powerbreathe Ironman.

HKAAA coach Lo Chi Wai will be supervising training for beginning racewalkers at Kwai Chung Sports Ground (Kwai Fong MTR) on Thursday evenings beginning July 8.

Hi:

Maybe the following plan for running the KL Marathon after my first marathon might interest you:

http://runningscientist.blogspot.com/2010/06/reverse-taper-training-for-...

Looking for someone to run with this weekend.

Starting from Tung Chung. I need go about 10 miles/16 KM. Should take me about 1.5 hours.

Greetings HKRunners.com -

Hi:

Just want to share the story behind my upcoming maiden marathon for those interested:

http://runningscient...in-no-more.html

Thanks and cheers!

About 10 from our hiking group will do a training run of Mac Trail 1 & 2 this coming Saturday.

Today I found a newly published book on marathon running in Hong Kong in commercial press outlet.

It's title is : Marathon in Hong Kong - Challenges and Health

Trail running ultra runner here who needs to get my training in at night due to busy daytime schedule.

Hi all,
I'm looking for the best music playlist out there for hard intervals
I already found a lot online
But if anyone got some
- nice website
- nice playlist
- best music choice

Hi, I am visiting HK on Jan 09 and will be staying for two weeks, i am looking for one more runners to train with, i do am and pm run 7 days a week, also i wish i could join one of the races but it se

Hello HKrunners,

I have a father who is an avid long distance runner for a long time but recently has also taken up golf pretty seriously.

hi does anyone know of a marathon training coach in hk. looking for some help to train for the scm hk 2010

Hi there, I just decided to join the Care Action Cup next month. Since I haven't been on that trail before, I'm just wondering if anyone is planning to do a training / pre-trip on that trail?

I usually like to train long distance on Sundays. http://connect.garmin.com/explore?owner=joel_labelle@yahoo.com

ASICS has sponsored a running training course this season. For enrollment details, please email to: wholesales_sec@millock.com.hk or fax to: 2410 8731 or call 2422 3882. 課程簡介：

Hi there I am planning to run the Half marathon in February and would like to do some weekly training with a club/group.

Should anyone provide which group(S) and training date and time? Thx a lot! Mike