Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)
Sportshouse Hong Kong 10K Challenge (Vic Hui)
Chung Hing Cup 2017 (wmhy)
AQUARIUS TWAC Chairman Memorial 10K Race (Meimei Chan)
AQUARIUS TWAC Chairman Memorial 10K Race (Coey Yuen)
2017 AQUARIUS TWAC Chairman Memorial Cup 10K Evening Race (Kenneth Kwok)
XTE Midsummer Race 1 (Coey Yuen)
ANS Shatin 10K Classic Riverside Race 2017 (Manstar)

Health and injury

Effects of Tai Chi and Aerobic exercise on cardiopulmonary function and balance performance

The Department of Rehabilitation Sciences of the Hong Kong Polytechnic University is now recruiting subjects for the captioned research project.

Forgot Beijing...running in Hong Kong's air pollution

Although there has been a lot of talk about how athletes will deal with the air pollution in Beijing, and for many years it has been thought to be much worse than Hong Kong, I am wondering how other r

Plastic Packaging Recycling Codes and Typical Plastic Properties

Mind out for the free bottles you received from race clubs.


Can someone recommend a Chiropractor whom specialises treatment with runners or sports people. Many thanks

Exercise protective against flu-related illness? 運 動 頻 密 易 染 流 感

A recent study by the HKU suggests performing exercises NO MORE than 3 times a week at 30 minutes each session is best to health.

running mask

Anyone tried running mask for filtering pollutant? This one was introduced in a TV program in Hong Kong a couple of weeks ago.

Where can I get a professional gait analysis?

I'd like to have a professional running gait / posture analysis done. Can anyone recommend a place that offers gait analysis?

Wobbly knees - children

My young son - who's almost 4 years old has legs that are not very straight. He has no problem walking or running and seems fine.

Fitness assessment

Hi, Does anyone know of any sports clinics in Hong Kong that can carry out fitness assessments, including things like max heart rate, V02 max, etc?

Withdraw from SCM?

Would be grateful for some advice whether or not to withdraw from SCM.
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