Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)

Health and injury

Reiki Anyone? – Sunday 2 Novermber 2008

Reiki is a form of energy channelling (perhaps similar to Qi Gong) that was alleged to be practised by buddhist monks in Tibet millennia ago, became obscure and was rediscovered early in the last cent

Effects of Tai Chi and Aerobic exercise on cardiopulmonary function and balance performance

The Department of Rehabilitation Sciences of the Hong Kong Polytechnic University is now recruiting subjects for the captioned research project.

Forgot Beijing...running in Hong Kong's air pollution

Although there has been a lot of talk about how athletes will deal with the air pollution in Beijing, and for many years it has been thought to be much worse than Hong Kong, I am wondering how other r

Plastic Packaging Recycling Codes and Typical Plastic Properties

Mind out for the free bottles you received from race clubs.


Can someone recommend a Chiropractor whom specialises treatment with runners or sports people. Many thanks

Exercise protective against flu-related illness? 運 動 頻 密 易 染 流 感

A recent study by the HKU suggests performing exercises NO MORE than 3 times a week at 30 minutes each session is best to health.

running mask

Anyone tried running mask for filtering pollutant? This one was introduced in a TV program in Hong Kong a couple of weeks ago.

Where can I get a professional gait analysis?

I'd like to have a professional running gait / posture analysis done. Can anyone recommend a place that offers gait analysis?

Wobbly knees - children

My young son - who's almost 4 years old has legs that are not very straight. He has no problem walking or running and seems fine.

Fitness assessment

Hi, Does anyone know of any sports clinics in Hong Kong that can carry out fitness assessments, including things like max heart rate, V02 max, etc?
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