Lantau 50 briefing with Western States winner Courtney Dauwalter
International Elite Runners including the Women Champion of 2018 Western States Courtney Dauwalter (finishing the 100 miles race in 17hr 27mins ) , Max King ( IAU World Champion) & Spanish Laura Orque (VK World Champion) are coming to Hong Kong sharing the trail running tips in Action Asia Events’ s Lantau 50 briefing.
國際級精英跑手將會來香港, 於大嶼山50簡介會分享各項訓練和比賽貼士, 分享嘉賓包括 2018年新鮮出爐的 Western States 100 英里女子冠軍 Courtney Dauwalter , 她以 17 小時 27 分於炎熱天氣下完成 100英里!!! 分享嘉賓亦包括 IAU World Champion 的 Max King 及 西班牙 VK World Champion 的 Laura Orque.
Date: 1 Dec 2018 (Sat)
Time: 4pm – 5pm
Venue: Best Western Plus Hotel Hong Kong
Address: 308 Des Voeux Road West, Hong Kong (Lily Room on 3/F)
Google Map link: https://goo.gl/maps/t9JgCEBWCS32
(* Lantau 50 participants Only! Limited seats available on first come first serve basis 只限 2018 大嶼山50參加者! 座位有限, 先到先得)
Speakers 分享嘉賓:
Max King – USA - American ultra-marathoner. Winner at the 2014 IAU 100 km World Championships and the 2011 World Mountain Running Championships
Courtney Dauwalter – USA – 2018 Western States 100 Champion
Laura Orgue – Spain – winner of Glencoe and numerous European high profile races
Theme:
- Introduction on Lantau 50 by Michael Maddess (Race Director of Lantau 50 by Action Asia Events)
- Max King, Courtney Dauwalter and Laura Orgue will share the tips for the following topics:
1) Running tips & management tips
2) Mistake to avoid in training and racing
3) Recommendations to follow helping you to improve
4) Nutrition tips
主題:
- 由 Action Asia Events 大嶼山50 賽事總監 Michael Maddess 講解大嶼山50 兩條賽道 (27公里及50公里)之注意事項
- Courtney Dauwalter, Laura Orgue 及Max King會分享以下有關越野跑之主題:
1) 如何有效掌握越野跑技術
2) 如何於比賽時避免不必要錯誤及注意事項
3) 令跑手進步之各項建議及分享
4) 運動營養知識及貼士
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Best Western Plus Hotel Hong Kong
★★★★☆ · Hotel · Ramada Hong Kong Hotel, Des Voeux Rd W
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http://www.actionasiaevents.com/our-events/upcoming-events/2018-lantau-5...
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