Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)
Sportshouse Hong Kong 10K Challenge (Vic Hui)
Chung Hing Cup 2017 (wmhy)
AQUARIUS TWAC Chairman Memorial 10K Race (Meimei Chan)

Deadline 1 week! Women's Five full program

The full program starts next monday the 16th October.
Anyone who would like to join please do so now.

Running meetups,
Yoga meetups,
Guided meditation,
Movie Night
Mindfulness and more!

Video: https://www.youtube.com/watch?v=ZPpwhDA4aAo&t=4s

Options:
1) Full 5 week program + 5km run (individual or team)
2) 5km run only (individual or team)

register: www.womensfive.com