I'm looking for a running buddy in Tai Wai or near by area to run with me.
I mostly run in the morning.
I'm looking for someone who is around the same pace as me as we can train and improve together, I'm not really looking for someone I can have big chats with, while running at least.
My marathon pace is around 9.30-10.00 minute mile. Half 9 minute miles. 10K around 8.30.
Im looking to improve theses times and hope this may be some good motervation both for me and my running buddy!