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Latest TopicsBrand New Polar RS800 CXSubmitted by gtung3388 on 31. July 2010 - 14:38.what in the box:
-Polar RS800CX training computer
-Polar WearLink®+ transmitter W.I.N.D.
-Polar IrDA USB Adapter
-Polar ProTrainer 5 software CD manual
-20% for the list price
-gurantee 100
Cheap Polars?Submitted by Ingo on 27. July 2010 - 11:42.Looking for a 800 CX RUN. The tri shop in Causeway Bay that also functions as a Polar service center outlet offers 15% on new monitors which ends up around the MSRP in the US. Standard Chartered Hong Kong Marathon 2011Submitted by big_apple_ken on 27. July 2010 - 10:29.I know the dates aren't posted but kind of curious about what the potential date will be for the HK Marathon. Running in Nebraska: The Lincoln MileSubmitted by scientist runner on 27. July 2010 - 5:21.Hi: Sharing with you my experience in running one of the more anticipated races in Nebraska USA here: http://runningscientist.blogspot.com/2010/07/running-nebraska-lincoln-mi... Cheers! AVOHK on FacebookSubmitted by tbooth on 26. July 2010 - 20:33.AVOHK now has its own page on Facebook and you can check it out via the following link. If you are a member of FB you can login and become a fan. Massage StickSubmitted by Lauren on 25. July 2010 - 12:03.Does anyone know where to buy a massage stick in Hong Kong? (photo attached). I have seen them in the states but I want to buy one in HK. Thank you! A(nother)Sydney MarathonSubmitted by kevinT on 23. July 2010 - 18:34.Hi from a cold and wet Sydney. I am running a marathon in the outskirts of Sydney on Sunday. Small and interesting event. About 300 runners doing the event. Garmin 310xt + Foot Pod for 2,400 HKDSubmitted by Ingo on 22. July 2010 - 16:50.40% off initial price, used for two months. Great gadget in good condition. Comes with box, receipts and everything else. Can hand over in Central around IFC. Save Tai Long Sai WanSubmitted by speeto on 22. July 2010 - 14:23.While this is remotely connected to what we do - trail-running on OTW route, please sign a WWF-Hong Kong petition to the HKSAR CEO. World JuniorsSubmitted by Bill Purves on 20. July 2010 - 9:42.As usual we have only one token boy and one token girl in the World Junior Championships, and as usual both are sprinters. Become a fan of HKRunners on Facebook for updates of new events and topics and networking with other runners!  Follow HKRunners on Twitter |
Re: How would you carry Power Gel along a race
i carry mine in a waist bag .... like a money belt . i know some runners staple the packet to their shorts
Re: How would you carry Power Gel along a race
How many packets would you carry for a FM ?
Re: How would you carry Power Gel along a race
2 in my 2 fists.
Some put in the armbands, or wrap around it by sticky tape.
Re: How would you carry Power Gel along a race
stick them at the back of no. bib.
Re: How would you carry Power Gel along a race
http://hk.myblog.yahoo.com/dmc7779
i need plenty of fuel so usually carry 5 for full marathon to make sure i dont bonk at 35k.... i dont like eating the bananas and chocolate that is handed out..... and I guess from the mess on the road many others also dont like it :-)
Re: How would you carry Power Gel along a race
In Marathons, I wear the fuel belt.
Re: How would you carry Power Gel along a race
Specifically:
http://www.trisports.com/nathans-speed-3r-hyrdation-belt.html
Pro Trek
http://www.protrek.com.hk
156-157 Connaught Road Central, Sheung Wan
Re: How would you carry Power Gel along a race
I sew them to the running short (near the rubber band), then fold them to the inside to avoid them shaking. I just tear the gel off when I need them. Some people use the stapler, I thought it might scratch the skin so I use sewing.
Re: How would you carry Power Gel along a race
it all depends on luck whether u can get from the aid station as well.
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Vegetarian Athletes
Re: How would you carry Power Gel along a race
dress it on your bell or tape it anywhere of your body.
please DO NOT litter ! bring it back to the finish line, its not heavy after consummed, dirty your winning jersey ? inside a zip bag and slipped on your bell, take it as one of your goal contributing the events and respect our volunteers.