Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)

Broken leg

I broke my leg(tibia & fibula fracture about few inches away from ankle but no surgery) during soccer match 2 weeks after my debut FM at SCM. I was admitted to public hospital & treated with 2 months treatment of fiber cast. 1st month in full leg & 2nd month in half leg. Started to walk with crutches(NWB) once the cast was removed. Then 100% FWB walking since mid May without crutch. Progress is really slow & painful. Knee & ankle are stiff in cripple way. Getting more painful(ankle-around areas but ankle was not broken) when more walking. Most difficult part is the up/down stretching of ankle or stepping down the stairs. Flexibility is maximum 90% performance of the normal leg. Dr/bone-setter/physiotherapist all said that it is due to tendon stiffness. Have been seeing different orthopaedic/bone-setter to assure that the bone was not twisted, except one bone-setter who said so. Seeing physiotherapist weekly & bone-setter daily now. When seeing other physiotherapy patients with similar but more severe damage, 10 or more years older than you, but with faster recovery. You simply don't feel right ! Appreciate to hear any professional opinion or anyone having the similar experience with their recovery course !